Private Bookings
One-to-one Sessions
I offer one to one sessions, where i design a practice tailored for your individual needs. This includes an online consultation form & phone call beforehand, where we discuss what you would like to benefit from your practice, any ailments etc. In addition it gives me time to absorb and think about your individual needs. I will then design a practice for you. We will always adjust and adapt the practice to suit your body and energy levels on the day if needed.
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Whether your goal is to learn the yoga foundations, help bring balance and alignment to the body, relieve chronic tension/pain, maybe advance your practice, or even focus on different breathwork (pranayama) or meditation techniques. I have extensive 500 hours of training along with my own self study for the past year, i am confident i can help you whatever your requirements.
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These 1-1 sessions are held at Soulfire Yoga Studios, 7 Edgedale Road, S7 2BQ. They can also be held from the comfort of your own home, additional costs for mileage may incur.
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Pricing
4 x 60 minute sessions £180 (£45/session)
1 x single 60 minute session £50
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Longer sessions are available and absolutely recommended. (optimal practice time for yoga is 90 minutes)
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Please get in touch using the online contact form.